Spiritual Sunday #25: Self-Esteem: A Guided Relaxation Session

This is a beautiful guided meditation that is sure to leave you relaxed and refreshed and brimming with confidence.

Hope you enjoyed the session!

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One Comment

  1. Great video. It is truly very relaxing.

    You are not restricted to making use of just one relaxation approach, but don’t hop from one technique to the next without first investing time and practice to see if the technique you’ve selected can work for you. Also, keep your doctor involved as you proactively concentrate on bigger relaxation in your life.

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