It’s a new year! And a new year means that it’s time to set new resolutions.
Photo Credit: Brett Jordan via Compfight cc
But we’ve all set resolutions with the best of intentions only to have them fall away by the wayside within a month. And for this reason, a lot of us have simply given up on them. But it doesn’t have to be that way.
Resolutions aren’t about setting goals and then beating ourselves up when we can’t achieve them.
We’ve all of us set goals
“Lose 10 kgs in time for the annual beach vacation. Which is in, like, 2 months!”
Or thought about plans that we want to achieve
“Buy an island in Greece”
But how often have we thought about how we want to feel?
Eh?
Yeah. Think about it. Now, quick: How do you want to feel?Continue reading