{J} Travel Postcard #4: Joie de vivre

Tango_Class_Central_Park_New_York

There’s something in the air of New York. A certain joi de verve – a love for life. In the many parks and squares that dot the city, you’ll find people sitting around, reading, having a cup of coffee…a group of people skateboarding while the rest of the people watch and applaud…and in Central Park, you come across different sights – a fashion shoot, free tango dancing, rollerblading, musicians, a group of drummers with random strangers stopping and dancing. It’s exhilarating. Vibrant. Alive. Joyful.

And it’s something I sorely miss back home in India. That spirit that lets people dare to be different. To march to their own drum beat.

Which city do you associate with joie de vivre?

What makes a life feel right?

Is it success, less stress, positive relationships, personal growth or ongoing adventure? All of these are important, but of paramount importance are joy, passion and living from the heart. And joy, it begins with inner peace.

It’s happened so many times that even after I go buy myself the latest toy — be it a new gadget or jewelry or what have you — but when I come home, there’s no excitement about the purchase. And I’ve often wondered why that happened? Perhaps it’s because we sometimes aspire for what we think we should, instead of what is personally meaningful for us. Bigger isn’t necessarily better…but doing what you love…that’s priceless!

If some of your recent purchases or achievements ring hollow,

check to see if the “cost” is too high, or if it’s something that’s not really meaningful to you. Sometimes the outer things we seek are just poor substitutes for an inner state we crave. when you experience the inner peace that comes from being the kind of person you aspire to be, you’ll find joy around every corner…in all the toys, experiences, beauty, and relationships that come your way.

What about passion for life? That seems to have fizzled away. There are so many things that I love doing, but the passion to do them seems to be missing.

Passion for life does not wear out…it fades from lack of use. At various stages of life we hit plateaus and then the choice is ours: coast downhill or climb to a new peak. If we make the effort and muster the courage to move forward in some dimension of life, we feel renewed. Energy and passion climb, and we feel fully engaged. But pass on all things new, and we get stuck in a rut of the known — smack in the middle of our comfort zone.

That seems to be exactly where I’m stuck — things are comfortable as they are, familiar. To pursue my passions or to change them would mean undertaking some element of risk. So, what would I rather do? Stay stuck in the rut, or climb out of it?

Think of the last time you tried something new — learned a computer skill, visited a foreign country, went to a party alone or just tried a new food. Even if it didn’t turn out as you expected, chances are you got a lift from taking the risk. Beyond the familiar — just past fear — is where life truly expands. Passion needs exercise.

Just like I do! Un-stick butt from chair and move it! Find the joy, fight for the passion and create a meaningful life.

A meaningful life is born in the soul, grown in the mind, and lived from the heart.

Following the busy-is-better crowd means that we could miss out on the sense of purpose, on the feeling of having made a difference, of leaving behind a legacy…Instead, there’s constant motion, with one step merging into the next,

and though [we may be] dancing as fast as we can, we often feel no sense of accomplishment. You’re busy, but what are you busy about? Are you keeping commitments to your self? Growing the gifts that you have been given? If not, you’re probably wondering, “Is this all there is?” Outer success does not equal meaning. And meaning does not just plop into your lap; it is created every day — with one thought and one act — at a time.

God’s given us a wonderful present — the present! Each new day, new moment, gives us numerous opportunities to live a life of purpose.

Staying on purpose requires listening, not to the cacophony of our 24/7 world, but to the wisdom in our hearts.

How about meditating everyday? It used to feel good…it used to give me a sense of calm, of inner joy…but then, I got too “busy” to do it anymore. Maybe, instead of giving up on the meditation, is should start saying “no” to time wasters and “yes” to living a life that feels right.

Silence, focus, conscious choices. I’ve learned that these are the things that add meaning to life.

Thanks to writer Suzanne Zoglio for the wonderful article she wrote on Soulfulliving.com, which helped me look within and analyze my situation.