Those of you who know me and who have followed my blog long enough would know that spirituality is a big part of my life. I believe in taking regular me time, in meditating, and in being creative – be it through art or photography, writing or cooking.

In the busyness of daily life, though, it is easy to let me time slide. But life, it can be simple again. Honest!

Just give yourself permission to take a break and play.

And what better way to do it than by using art and journaling as a means to relax and comfort yourself and to get grounded while dealing with the craziness of every-day living?Continue reading→