Have you ever stopped and noticed the amount of negativity we are surrounded by? It’s in the media, movies, television…sometimes it comes from our family and friends…and of course, there’s all the negative self-talk in our heads. It’s crazy and chaotic, it tells you that what you have is not enough, that you need to try just a little harder, work a little bit longer, look better than your best…run, run, run….harder, faster, more!
