There’s a thread of gratitude that runs through my life.

Moments, big and small, that I’m grateful for. People and events that I give thanks for. They range from the small things I used to take for granted – a clean car thanks to the car cleaner who comes in early in the morning; a clean desk at work courtesy the office boys who stay back late to clean up our office space – to the larger events, like a month of good health for the husband and me after almost two months of illness.

As part of my evening ritual I spend some time journaling, which includes – on most days – a gratitude list. Over time, this simple activity has led to a tangible difference in the quality of my days. I find myself in a much more positive state of mind, and I’m able to weather the storms that come my way a little bit better.Continue reading→