Wonderfully relaxing music – maybe that explains the name of the clip, because it doesn’t really have anything much to do with Japanese Zen gardens otherwise.
Hope you enjoyed the clip!
(Click to read older Spiritual Sunday posts)
Wonderfully relaxing music – maybe that explains the name of the clip, because it doesn’t really have anything much to do with Japanese Zen gardens otherwise.
Hope you enjoyed the clip!
(Click to read older Spiritual Sunday posts)
Music is the soul of life. I typically listen to a wide variety of music – rock, jazz, instrumental, and everything in between. I’ve tended to stay away from Hindi music, though, because until recently, most of the songs were quite terrible. But since a couple of years, Bollywood’s been surprising me — not only have there been some excellent Hindi movies, the music has been great too! So here is my list of the 10 songs I totally loved this year, in no particular order. I’ve thrown in YouTube videos for the Hindi songs, so my non-Indian friends can listen in if they’d like.
What songs were on your playlist this year?
Here’s some music to help you center yourself.
Hope you liked it!
As 2010 comes to an end, I look back and reflect on the year that’s gone by. There’s been so much joy, a few sorrows…so much hard work…a lot of partying…and so many things that I have learnt.
The top 10 things I’ve learnt….
Life is always teaching us lessons, either by experience or by sharing. I’ve shared what I’ve learnt this year, won’t you share your lessons with me in the comments section?
Take a relaxing journey to the magical blue-green waters of the hidden Havasupai Indian Reservation, in Arizona. It’s one of the most amazing natural wonders in the US, as well as one of it’s best kept secrets. This beautiful video is set to music by Darshan Ambient.
Breathtaking, wasn’t it?
Sometimes you need to enter into a fantasy world to relax. Last night, I turned off the lights, lit a lot of lamps and sat on the floor in the middle of the living room listening to the sounds of the Amazon rainforest. I felt so at peace as I was transported into the lap of nature.
Did you enjoy this escape into the jungle?
This is a very calming and relaxing track, just what I needed to unwind after all the late nights recently!
Hope you found it relaxing too!
Carve out some time to hear this session on mindfulness that Jon Kabat-Zinn led at Google. It is very, very relevant given the fast-paced lives we lead. As we run from one task to another, to cross each item off our to-do list, we need to find some rest and relaxation, some stillness, each day – no matter how much or how little time we have in any given day.
“Meditation is an act of love…an act of sanity…just to stop for a fraction of a second and drop…into being…” – Jon Kabat-Zinn
Hope you liked this session.
Ever wonder what motivates us to give our best at work? I know a lot of you will say “Money!” but that just might not be true.
Surprised? I was too.
Research has shown that the carrot and stick approach to performance enhancement works only when the job is a mechanical job. The minute it is a cognitive job, higher rewards = worse performance. Surprising, isn’t it?
To a certain extent, money is a motivator – If you don’t pay people enough, they won’t be motivated to work. But if you pay them enough that they don’t think about money, they are better able to focus on work.
So, what then, are our drivers?
Want to know more? Check out this really cool video that discusses just this.
So, what motivates you?
Relationships can be messy and complicated. There may even be times when we wonder what possessed us to get married in the first place. So when a friend recently asked me what makes my marriage tick, I had to think long and hard about the answer.
I’ve been married 8 years and knew the darling husband for 3 years before we tied the knot — that makes it 11 years with the same man. Wow!
If I said it was an easy journey, I’d be lying. If I said I was blissful every single day, I’d be lying. But I do know that I am truly blessed that we found one another. There are times when I can still get weak-kneed just looking at him…times when I marvel at the universe that brought us together…and yes, even times when I wonder how insane I was to have gotten married! But those are fleeting moments, generally brought on when I am really angry or frustrated with the husband — and those moments happen in every marriage.
So, what makes me feel like the luckiest woman alive when I wake up next to him every day?
The fact that, no matter how many fights we have, the core of our relationship —our bond — has grown stronger over the years. We can fight and argue and storm out of the house on each other, but at the end of the day, when push comes to shove, the love is very much alive and growing.
What is it that makes your relationship tick?