Kant said that we require three things by which to measure happiness: someone to love, something we like to do, and something to look forward to.*
Look closely at this statement, and you’ll realize that most people have someone to love and something that they like to do, it’s the something to look forward to that we sometimes forget .
When we ignore our dreams, our life feels withered and empty
I know, I forgot about it too, recently. Life goes along smoothly…we work, spend time with family, meet up with friends…life has a steady rhythm and we don’t do much to shake it up…happy to maintain the status quo…not realizing that we just might be killing our dreams in the process.
Image via Wikipedia
So, how do you know if you’re exactly where you need to be right now, or if you need to challenge the status quo? I got the answer to this question by chance, just when I needed to hear it the most, as I was scrolling through my Twitter steam. “Killing our dreams: the three symptoms” flashed out at me that day – an article by the master himself, Paulo Coelho.
The first symptom is the lack of time. Ever looked at those super busy people and wondered how they find the time to fit so much into their day? They’re living their dream. It’s those of us who say we’re too busy to do this or that who are actually shying away from fighting for what we believe in.
The second symptom is our certainties – a false belief that we are being wise by not demanding more from life. When we look at others striving hard to achieve their dreams, we choose to retreat into our own daily existence, not realizing that the fight is what excites and rejuvenates.
Image by Yuliya Libkina via Flickr
The final symptom is complacency. Since we’re satisfied with the way our life is going, we get comfortable in our daily routine. We brush our grand dreams under the carpet, believing we are “mature” in seeking only professional and personal development, and are surprised when we hear others saying they want still more in life.
When we renounce our dreams, we go through a short period of tranquility because we buy into the illusion of comfort. But our dead dreams begin to rot within us and to infect our entire being. We become cruel to those around us, and then we begin to direct this cruelty against ourselves. That’s when illnesses and psychosis arise. What we sought to avoid in fighting for our dreams – disappointment and defeat – come upon us because of our cowardice.
And these don’t even have to be really big dreams. They could be small ones too.
I always wanted to have a vase of fresh flowers at home. It makes the entire room just come alive, doesn’t it? But as time went by and life got busy, I found myself waiting for those special occasions when the hubby would bring me flowers, and that dream of always having fresh flowers fell by the wayside.
But recently, I’ve picked that dream up and dusted it off, examined it and decided that it isn’t something that I want to give up on. So, I have decided that I will buy fresh flowers every week during the winter and monsoon months. It’s rather pointless to bother is summer, because flowers just wilt away in a day. Here’s the bunch of blooms I bought myself this week – pretty, aren’t they?
Sit down and ask yourself: what are your dreams? Are you living them, pursuing them, or have you given up on them?
* Thanks to the Designer Wife for sparking this idea with her post on Measuring happiness
That’s Pepo, my adorable furry friend. She adopted us on 15 July 2009, and has been a constant source of entertainment for us ever since. In addition to entertaining us, she also strives to teach us mere humans some lessons, cat style!
Act first, think later: Pepo’s a house cat, which means she spends hours watching birds through the window. In this picture, she’s clambered up onto the top of the window, near the ceiling, and after having her fill of bird watching, is looking for a way back down. She knows one of us will come get her! Translated to us humans: Just do it! Don’t think. The more you think, the more reasons you can give yourself to not do something to break out of your comfort zone. Act and trust in the universe, things will almost always work out — 99.99% of the time!
Want something? Be cute: One of Pepo’s favorite things to do is to go out on to the balcony and drink water or sit on the ledge and watch the world go by. Since she’s a house cat, these excursions are under supervision. So, once we are back from work, her first request, nay demand, is to be taken out. The best way to get her demand met? Be cute! Translated to us humans: When you want to be recognized for the work you do, you need to move out of the mindset of letting your work speak for yourself — you need to focus on building strong relationships with your managers. It doesn’t mean you have to suck up to them, but small talk, going along with their plans, and problem solving as much as possible wouldn’t hurt.
When I’m playing football, I’m Ronaldo!: Yes, Pepo plays football…with balled up paper…and when she’s playing, she’s Christiano Ronaldo incarnate! Focused, quick, nothing but the game matters – not food, not going out, nothing! Translated to us humans: Focus, hard work and perseverance will help you achieve any goal. The best way I’ve found to stick with it: write your goals, break them into baby steps, reward yourself for every milestone achieved, don’t beat yourself up for missing a target – analyze what went wrong, fix it, and go for it again!
Sleep above all else: The amount of time Pepo spends sleeping can leave you amazed! On weekends, she sleeps, eats, plays, sleeps, plays, sleeps…you get the drift, right? Translated to us humans: (1) You need downtime baby! There’s no way you can go on and on and on, working, running the house, looking after everyone else before yourself. Make some “me time” — meditate, go get a manicure, watch a movie or grab lunch with a friend…something, anything, that is only for you!
(2) There may be times when we wish we had 48 hrs in a day, but that’s not going to happen anytime soon — can you imagine a 16 hr work day? Yuck! The best way to be productive — plan, focus, and ensure you get adequate shut eye, or your body’s going to rebel on you, and then you won’t be able to get anything done!
Has your furry friend taught you any life lessons?
Have you ever wondered why you’re here? If your life has any significance, if it matters?
Andy Andrews, dubbed one of the most influential people in America by The New York Times, a best-selling novelist and corporate speaker, is here to tell you that it does.
“Every single thing you do matters…You have within you the power to change the world.”
This gift book is beautifully illustrated; I spent the first few minutes just leafing through the pages, looking at the images, the layout and the typography — lovely! Then, I curled up to read it.
The book connects random, every day actions of common people and the uncommon effect those actions have at a later stage, effects that impact us to this day. For e.g., Andrews traces back Norman Borlaug’s achievement of hybridizing high-yield, disease-resistant corn and wheat for arid climates to…Henry Wallace…no, George Washington…no…Andrews lists random, everyday actions of normal people who made Borlaug’s achievement possible. And this isn’t the only example in the book.
It’s a quick read, but The Butterfly Effect makes you to stop and think; you’re unlikely to forget the message of this lil book in a hurry.
I received this book from the the BookSneeze.com book review bloggers program.
Inspiration is all around us — in books, movies, stories that we hear from friends or read in the papers.
I was watching Any Given Sunday recently, and Al Pacino’s half-time speech to his football team in that movie made me break out in goose bumps. I leave you with the snippet that sent “shockwaves” through my system, followed by a clip of the speech itself. Hope you enjoy it!
You find out that life is just a game of inches. So is football. Because in either game, life or football, the margin for error is so small… On this team, we fight for that inch. On this team, we tear ourselves, and everyone around us to pieces for that inch. We CLAW with our finger nails for that inch. Cause we know when we add up all those inches that’s going to make the fucking difference between WINNING and LOSING between LIVING and DYING.
I enjoy monsoons. There’s something about the rain that brings hope — it’s a time of regeneration and joy; growth and introspection.
An impressionist painting
While driving to work today, the sunny skies suddenly turned dark and the rain started pouring down. Caught up in traffic, I turned the car wipers off. As the rain sluiced over my windscreen, the world outside turned into an Impressionist painting — blurred and beautiful. It took the chaotic traffic and huge puddles out of focus, prompting me to reflect on the parallels that we can draw between this moment and life.
When standing in a jam, turn the wipers off and enjoy a moving Impressionist painting. In life, stop and smell the flowers! How many self-help books say this…and yet, how many of us actually take the time to do it? Try it. Just 5 minutes of being present in the moment will give you a high unlike anything you’ve experienced before.
When you’re stuck in traffic with nowhere to go, turn up the music and groove to the beats. In life, when you feel like things are going on on auto pilot, it may be just the time to stop “doing” and to think about what you can change or how you can shake up your routine.
When you’re driving through a downpour, it’s best to go slow. In life, when there’s a lot that’s coming your way and you feel overwhlemed, it’s best to take out some time for yourself. Even if it’s just 15 minutes to meditate or destress. You’ll feel relaxed and will be able to tackle things more effectively.
When storm clouds gather, turn on the headlights! In life, when you’re confused, bogged down by your thoughts, shine the light of reflection on yourself. Try using mind mapping or brainstorming techniques to work through your problems and come up with creative solutions.
When day turned into night
It’s amazing how you can draw parallels from situations around you! Are there any other parallels you can think of? Do leave a comment, I’d love to hear them!
I recently had the opportunity to attend a lecture by Dr. Kiran Bedi, India’s first and highest ranking female Indian Police Service (IPS) officer. Her speech, aimed at career women, was one of the most inspirational that I have ever heard.
While we were waiting for Dr. Bedi to arrive, there was a current of excitement among the audience. And once she entered, her presence was almost tangible; she has this aura of energy and awe surrounding her, and the anticipation mounted.
Her hold over an audience was undeniable, as once she started talking there was not a murmur to be heard among the crowd. Since the lecture was aimed at women, she started by asking us what we really wanted to hear her speak about. She initially shared various strategies that she personally used to achieve all of her professional goals, and then opened the floor up to questions. It was an extremely inspirational and very interactive session, and though it’s hard to recreate that energy in words, I’ve attempted to capture the essence of her talk.
The most important thing she mentioned was to create a mission statement for your life. This, she said, would help you to know what you want, what is important for you. If you’re a person who is focused on your career, for instance, you will need to design the rest of your life in such a way that you are able to focus on your work without being pulled in multiple directions or feeling guilty about not concentrating enough on your home and family. On the other hand, if your family is more important for you, then you know that you don’t really need to compare yourself with the other go-getters at work. Then you know that you need to find a job and a position where you can balance your work with your home, and you don’t set unattainable goals that then de-motivate you. So, creating a mission statement will help you to know what you want — and be true to that.
When she was asked about her career and how she moved up the ladder among the male dominated IPS cadre, she said the answer was “focus.” Focus on what you want and on doing what you have to do — the rest, like promotion, will come. When you are true to what you’re doing, and are focusing on getting what needs to get done, done, recognition is bound to follow.
Another important thing when in the corporate arena is to strengthen your home — that has to be your sanctuary. Then no matter what is happening on the outside, at home, where it matters, you can come back and be rejuvenated. Make friends with your mother-in-law; she can be your best support system, Dr. Bedi advised. If she believes in you and helps you, then you can go to work knowing that your home is well taken care of. But at the same time, she warned women against putting all of their finances into a joint account.”Keep a personal account. You never know what tomorrow will bring, and it’s important to be protected,” she advised.
Her greatest strength has been her own inner strength. “Strengthen yourself from the inside,” she advises. “Be of inner steel, strong and pure steel — be secure in what you are. The security has to come from within. If you are strong inside nothing can shake you. You can deal with anything. Tomorrow if people around you are not there, can you move on on your own? That is inner strength.”
It’s also important for you to be your own friend, she counsels. Just the way you ask a friend for advice, ask yourself for advice. Would you be comfortable choosing a certain path? Ask yourself that. Be in touch with who you are and be true to that, that’s one of the important life lessons she shared with us.
Dr. Bedi is also a firm believer in the power of the mind. “The mind is wonderful — it can enslave you and you can enslave it — depends on your thoughts, which can change,” she says. “Thoughts are powerful. When you’re thinking of something, you’ll get the right kind of books/music that will speak to you, that will help you move in the direction of your thoughts.” That’s why she advises people not to focus on their problems. Focus instead on finding solutions — you’ll get answers in a few hours…suddenly, unexpectedly. Work on your mind; change its pattern from negative to positive. The best way of dispelling negative thoughts is to read inspiring books, listen to inspiring music, meditate…It helps.
Filled with anecdotes from her own life, as well as the problems and solutions she gave to people through her television show Aap Ki Adalat, her lecture was uplifting and thought provoking. It left us with a sense of empowerment and a road map of suggestions that we could follow to be more in tune with ourselves and to be successful in every sphere of our lives.