What Andy Warhol can teach you about finding your confidence as an artist

On this episode of the Art with Soul Podcast, I share some thoughts on how you can develop the confidence to call yourself an artist, and to stand behind the art that wants to be expressed through you, in a way that matches your sensibilities. By way of Andy Warhol’s iconic Campbell Soup Can paintings and Lee Ufan’s From Line series of abstract minimalism paintings, I’ll help you challenge the notions of what “real art” means.

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April 2022: Tarot spread for the new moon in Aries

Plus some journaling questions, an astro-tarot forecast and an exploration of the the Sabian symbol for the April 2022 new moon in Aries.

Tarot spread for the April 2022 new moon in Aries

The April 2022 new moon falls in the sign of Aries. The Aries archetype is known for its bold – often rash – action, for going where angels fear to tread. As the first sign of the zodiac, it represents the active core of our spiritual journey on earth, and teaches us to act in accordance with our ideals. The Aries archetype teaches us to be unafraid to march to our own drumbeat, to assert our willpower towards the attainment of our desires, and to embrace beginner’s mind and the innate trust and explosive power {conviction + action} that is needed to start something new.

Spiritually, the Aries archetype teaches us about action. And as most of us know, it’s easier to talk about the things we want to do than to put in the work and actually do the thing! Aries teaches us that courage is the key to unlocking the full potential of this spiritual principle. And that comes from connecting your head to your heart, focusing your will, and taking consistent action towards your dreams.

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Reading wrap-up for March

Quote on confusion from Anxious people by Frederic Backman

I thought March was a slow reading month, until I pulled together the list of books I’ve read so far. I read a total of 6 books this month, one of which was a slow, involved read. I must say I’m pleasantly surprised!

First up are the three books that I read specifically for the Book Bingo challenge

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Step-by-step intuitive abstract figurative art journaling page

Paint with me! Join me at my art table as I show you how to create an intuitive abstract figurative painting in your art journal.

Intuitive abstract figurative painting. Full video and step-by-step tutorial

If you’ve been around here for a hot minute, you know that I’m a diehard art journaler and that I absolutely love intuitive painting — especially figurative abstracts. I art journal almost every day, even if it’s just for 10 or 15 minutes. And painting intuitively perfectly suits the short bursts of time I spend in my art journal. I can leave things to dry, come back and look at my art journal spread with fresh eyes, and find stories within the layers of paints and marks.

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March 2022: Tarot spread for the full moon in Virgo

Plus some journaling questions, an astro-tarot forecast, exploration of the the Sabian symbol, and additional resources for the March 2022 full moon in Virgo.

Tarot spread for the March 2022 full moon in Virgo

The March 2022 full moon falls in the sign of Virgo. The Virgo archetype is logical and practical, with an eye for detail and the steadfastness to go after their goals. This is a sign that thrives on meticulous planning, on honing skills to perfection and gaining mastery over their chosen vocation.

Spiritually, the Virgo archetype teaches the principle of devotion. One way to understand this principle is by looking at it through the lens of one’s devotion to their craft. While all the buzz seems to point towards profiting from your passion, there are numerous examples of famous writers and artists who held down a day job for most of their lives. Franz Kafka was an insurance clerk, Harper Lee was an airline ticketing agent, Mark Rothko was an elementary school teacher and Paul Gauguin was a stockbroker. They could all have given in to the dull drudgery of making a living, but they didn’t – and the world is much richer for their devotion to their craft.

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How to plan a small art studio at home

5 tips to plan an art studio at home

On this episode of the Art with Soul podcast, join me for a chatty, slightly rambling discussion on my art studio makeover. I’m sharing a few tips and suggestions on how you can plan out your own art studio at home, with a lot more suggestions and resources included in the shownotes.

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Abstract art journaling tutorial for beginners: Embrace the pause

Join me at the art table as I show you how to paint a textured mixed media intuitive abstract painting in your art journal

Abstract art journaling tutorial intuitive and expressive abstract painting for beginners

I had filmed this expressive abstract painting at the end of 2020, and forgot all about it! But it was fun to go back and listen to my musings on struggling with the pause between one year and the next as I created this abstract acrylic painting, and to see how much better I have become now, at the start of 2022, with embracing the pause!

Though I am working on a small piece of mixed media paper, you can easily follow along in your art journal.

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Here’s how a daily creative practice can support your wellbeing

Some thoughts on approaching your creative practice as an act of care and restoration

art as therapy with a daily creative practice

On this episode of the Art with Soul podcast, we talk about art as therapy, about how we can use a simple daily creative practice as an act of restoration and care. I share an expressive arts exercise from my own creative practice, plus many suggestions for creative practices that you can adapt, adopt, or tweak to suit your own preferences.

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March 2022: Tarot spread for the new moon in Pisces

Plus some journaling questions, an astro-tarot forecast, exploration of the the Sabian symbol, mini ritual, and additional resources for the March 2022 new moon in Pisces.

Tarot spread for the March 2022 new moon in Pisces

The March 2022 new moon falls in the sign of Pisces. The Pisces archetype is highly intuitive and very open to the flow of creative imagination. This is the sign of creative dreamers and mystics and visionaries, which makes this new moon an excellent time to flex your intuitive and creative muscles.

Spiritually, the Pisces archetype teaches the principle of unity, of recognizing the divinity within you. One way to understand this principle is by looking at creation – the creator {God, Universe, Source, however you wish to name it} created this earth, the rivers and seas, the trees, birds, insects, animals, man.

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Book review: Making a Life: Working by Hand and Discovering the Life You Are Meant to Live by Melanie Falick

Book review of Making a Life: Working by Hand and Discovering the Life You Are Meant to Live by Melanie Falick

Why do we make things by hand? And why do we make them beautiful? Led by the question of why working with our hands remains vital and valuable in the modern world, author and maker Melanie Falick went on a transformative, inspiring journey. Traveling across continents, she met quilters and potters, weavers and painters, metalsmiths, printmakers, woodworkers, and more, and uncovered truths that have been speaking to us for millennia yet feel urgently relevant today: We make in order to slow down. To connect with others. To express ideas and emotions, feel competent, create something tangible and long-lasting. And to feed the soul. In revealing stories and gorgeous original photographs, Making a Life captures all the joy of making and the power it has to give our lives authenticity and meaning.

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