#MicroBlogMondays: A little bit of crystal magic

I’ve been working closely with crystals recently.

After a recent workshop on crystal therapy, I decided to purchase a pendulum. As I rifled through all the crystals available – sun stones, rose quartz, jade – I found a beautiful purple amethyst that was begging to come home with me. While I was waiting for the store manager to ask him something before completing my purchase, I continued to idly rifle through the stones.

Amethyst pendulum

And then, I found another one.

A beautiful green and red crystal. The moment I held it, I knew it was meant for me.Continue reading

Personal stories and the art of the reframe

Recently, I’ve been thinking a lot about personal stories. To be more precise, about the stories we tell ourselves about ourselves. And often, these stories are whiny stories, they’re negative stories, they’re stories of lack, of doubt, of fear.

But these stories don’t serve us in any way.

They only keep us stuck and afraid and operating on a very low frequency.

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#MicroBlogMondays – On choosing inner work

figurative-landscape-waiting

Sometimes you have to choose between All The Things and the Quiet Things. The outer excitement and the inner work. It can be a hard choice at times. On the one hand you have exciting events, fun shopping trips, lunch dates with friends. On the other, you have quiet contemplation, shadow work, and uncovering of old wounds. But sometimes, you have to let the quiet win. The rewards are longer lasting and beautiful. At other times, do All The Things. It’s also all about balance!

Linking up with MicroBlog Mondays.

{K} Kintsugi: Adapting the Japanese art of repairing broken pottery to your {art} journal

Kintsugi is the Japanese art of repairing broken pottery with lacquer mixed with powdered gold or silver. As a philosophy, the belief is that the object is more valuable and beautiful with its history revealed.

But how can you adapt a pottery repair technique to your art journal?
By adapting Kintsugi as a transformative tool in your journal.

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Moving into fear

Basic painted face

A quick face painted with acrylics

How do you deal with fear? A lot of people will tell you it’s only by moving into whatever it is that you fear that you can overcome it. But how do you move into what you fear? How do you go boldly (or not so boldly) ahead into a situation that gives you the shivers? I’ll be the first to admit that I didn’t have a clue.

Then, I took up painting. And as I tried and experimented and failed and tried again, I realized – this is how you move into fear!

You move into fear by sticking with something even when you’re scared and have no idea what the hell you’re doing. It means taking a piece you don’t like and working it until you do. And if you still don’t like it, chalking it up to experimenting and experience, and then cutting it up to use as the base of another piece, so you can reframe and redo.Continue reading

The Word

I’m fairly new to choosing a word of the year – last year was the first time I did this exercise. My word was Transform. I mapped out the areas of my life that I wanted to change and put down some milestones against them. And then, I wasn’t quite sure how to make it work…how it would be any different from regular New Year resolutions that you make on 1 January and break by the end of the month – if they even last that long?

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