Finding inspiration for your art

It’s all about seeding your subconscious!

Finding creativity for your art and creativity practice as an intuitive painter

On this episode of the Art with Soul podcast, I talk about where I find inspiration as an intuitive painter. Showing up to the canvas without any preconceived ideas about what I want to paint or what I want my finished piece to look like can be both terrifying and exhilarating. Tune in for a peek into my process! You’ll find a written transcript of the podcast {edited lightly for readability} and additional resources below.

Continue reading

Using art and creativity as touchstones to overcome depression and anxiety

It’s about intentional creativity + productivity and balancing time away from art

On this episode of The Art With Soul Podcast, I open up about my struggles with depression and anxiety, and share some of the ways in which my creative practice serves as a touchstone to help me overcome depression and anxiety. I talk about the importance – for me – of feeling a sense of agency against the darkness of depression, and how I find a balance between remaining creative and giving myself the space to just be without pushing or striving to overcome, and how that has made a big difference in my struggle with depression.

Continue reading

Time management for artists

How to be effortlessly consistent with your creative practice + my unconventional planning tip for creative rebels.

Time management for artists they key to an effortlessly consistent art practice

In this episode of the Art with Soul podcast, I share some time management tips to help you make time consistently for your art and creative practices even in these challenging times, while balancing your responsibilities towards children and family. I also share my unconventional planning tip to help you schedule your day as an artist. You’ll find a written transcript of the podcast {edited for readability} and additional resources below.

Continue reading

Art journal tutorial: Whimsical mixed media portrait

Join me in my art studio as I show you how to create a beautiful, whimsical portrait in your art journal – perfect for beginners and more experienced artists too!

Art journal tutorial for beginners whimsical mixed media portrait

There are days when you long for some gentleness. For softness and sweetness. For innocence and a certain je ne sais quoi.

On one such day, I pulled out my one-page shopping bag art journal, and decided to paint a sweet little flower girl. 

Some of the collage paper on the page inspired the idea for the flowers in her hair, but there’s no reason why you couldn’t create something like this in any art journal.

Continue reading

Wondering if your art is relevant? This is for you!

A creative pep talk for artists and creatives: we need your art!

Text reads wondering if your art is relevant? Here's a creative pep talk for you. Image shows a woman sitting on a sofa with her head resting on a guitar.

On this episode of the Art with Soul podcast, I offer you a short – and I hope inspiring – creative pep talk for the days when you’re feeling confused and low about your artist’s journey. If you’ve ever wondered if your art….your creativity…is relevant, this episode is for you. You’ll find the transcript {lightly edited for readability} below.

Continue reading

Art journal with me: Intuitive figurative mixed media journal page

Grab your art journal, pull out some of your favourite paints, and come join me as I show you how to create an intuitive figurative mixed media art journal page!

I started this page with some burnt umber acrylic paint, because the husband mixed up a much larger batch for his project, and you can’t let good paint go to waste, right?

I started the page without any ideas or agenda. In fact, this is the first time that I really used raw umber, and I have to say that I love it much more than raw sienna.

Continue reading

9 no-fail tips to help you succeed at the 100 day project

On this episode of the Art with Soul podcast, I share some tips and ideas to help you plan for a successful 100 day project. If you’re tempted to give the challenge a try but aren’t sure you will be to able to successfully see the 100 days through, these suggestions will help to set you up for success! You’ll find a written transcript of the episode {edited for readability} + additional links and resources below.

Continue reading

Art studio tour + can clutter really boost creativity?

Home art studio tour + why artists and creatives thrive in a messy environment

At the end of each year, I do an annual studio clean up: clear out the mess, scrub the dried paint off the table, and throw out the junk that tends to accumulate over the months. I thought I’d give you a little before and after of the process, plus a quick little studio tour!

My art studio is in a spare room that also doubles up as the husband’s study area, and these days as my home office.

Continue reading

5 tried and tested tips to teach yourself a new art style

On this episode of the Art with Soul podcast, I share some tips and ideas to help you teach yourself to paint in a new-to-you art style. We discuss actionable tips, mindset hacks, and more on this episode, so pull up a chair and listen in! This episode is in celebration of the release of my first collection of abstract paintings called Sands of Time. You’ll find a written transcript of the episode {edited for readability} + additional links and resources below.

Continue reading

How creating art in a series can help you grow as an artist

How creating art in a series can help you  to grow as an artist

In today’s episode of the Art with Soul podcast, we talk about creating art in a series. We go through some ideas that you can explore in a series, why working in a series may be an interesting idea, and even if you should consider working in a series. This episode is in celebration of the release of my first collection of abstract paintings called Sands of Time. You’ll find a written transcript of the episode {edited for readability} + additional links and resources below.

Continue reading